How to Increase Sperm Count While on TRT

TRT
February 24, 2022
Fact-checked by Dr. Avidon Appel
How to Increase Sperm Count While on TRT

There are many reasons why a man might have a low sperm count, but the issue can be corrected through testosterone replacement therapy. TRT is given to men who have abnormally low levels of testosterone and other sex hormones that cause symptoms such as erectile dysfunction or loss of sexual desire. TRT may also be prescribed for those with delayed puberty or those who experience an extended period after orgasm (known as male hypogonadism). This article will discuss how one can increase their sperm count while on TRT.

What is Sperm Count and Why is it Important?

Sperm count is simply the number of sperm in a man's ejaculate. It's an important statistic to measure because it affects a man's ability to father a child. Low sperm count can make it difficult or impossible to conceive a child.

What are the Causes of Low Sperm Count?

There are many potential causes of low sperm count, but some of the most common include:

  • Smoking

  • Drug abuse

  • Excessive alcohol consumption

  • Environmental toxins

  • Radiation exposure

  • Extreme heat or cold

  • Hormonal imbalances

  • Autoimmune disorders

  • Inflammatory diseases

How Can You Increase Your Sperm Count While on TRT?

One of the best ways to improve your sperm count while on TRT is to make sure that you are getting regular checkups. This means that you will need to see a doctor who specializes in hormone therapy at least once every three months. During these checkups, your doctor will be able to monitor your testosterone levels and blood count, and they will also be able to test your semen to see how your sperm count is doing. If you have a low sperm count because of low testosterone, your doctor will be able to recommend other steps that you can take to increase your sperm count.

Other Ways to Improve Your Fertility

In addition to making sure that you are going in for regular checkups, there are other things that you can do to boost your sperm count. These include eating the right foods, exercising regularly, and quitting smoking. Some of foods that you can eat to increase your sperm count include low-fat milk, bananas, whole wheat breads and pastas, broccoli, cauliflower, red meat, shellfish, salmon, beans, nuts, and peanut butter

Are There any Risks Associated with Increasing Your Sperm Count?

There are some risks associated with increasing your sperm count while on TRT. One such risk is that you may overproduce sperm, which can lead to a condition known as oligospermia. Oligospermia is a condition in which there is a low number of sperm in the ejaculate, and it can cause infertility. Another risk associated with increasing your sperm count is that you may increase your risk of developing a tumor. A tumor can develop on the pituitary gland, which is responsible for producing testosterone. This condition is known as a prolactinoma, and it is the most common type of tumor found in men. The effects of testosterone replacement therapy on sperm count are not fully understood. It is possible that testosterone replacement therapy may cause an increase or decrease in the sperm count depending on your age, general health, and other factors.

How You Can Get the Most Out of Your TRT Therapy

There are a few things you can do to ensure that you are getting the most out of your TRT therapy:

  1. Make sure you are following your doctor's instructions and taking your medication as prescribed.

  2. Make sure you are staying hydrated and eating a healthy diet.

  3. Make sure you are exercising regularly.

  4. Make sure you are getting enough sleep.

  5. Make sure you are managing stress levels effectively.

  6. Make sure you are keeping track of any changes in your mood or energy levels.

Conclusion

At the end of the day, whether or not you pursue TRT therapy is up to you. There are many benefits to receiving testosterone replacement therapy, including increased libido and energy levels and alleviated depression symptoms. If you are struggling with infertility or have tried other fertility treatments that haven’t worked, it could be a viable option for you. And if you follow the tips laid out in this article, you could even increase your sperm count while on TRT.


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February 24, 2022

Written By
Dr. Avidon Appel

Fact-checked By
Dr. Avidon Appel

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About Author

Dr. Avidon Appel is the founder of Iron Mountain Men’s Health. He is an Internal Medicine Specialist based in Willow Grove, PA who specializes in men’s sexual health and hormone optimization and has over 19 years of experience in the medical field. He is a graduate of Philadelphia College of Osteopathic Medicine, as well as Saint Joseph’s University.

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